Do You Suffer With Yeast Infections? Try This Advice

It may be embarrassing to talk about, but yeast infections are a problem for millions of women. You may even be suffering from one now, leading you here. Maybe you just recovered from a yeast infection, and you don’t want to experience that nightmare again. Whatever the reasons, this article will help you contain your yeast infection in no time.

If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Avoid wearing any wet clothing as it can promote yeast growth. After taking off wet clothes, dry off completely before dressing in dry clothing.

One way to minimize the chance of getting a yeast infection is to be sure you get every last bit of moisture off your body after you bathe. Water is a key ingredient in yeast infections. Without moisture, yeast will be less likely to grow.

Yeast infection creams don’t work well with diaphragms or condoms. The combination can cause your contraception to fail. You should not have sex until your infection is cured. If this is not possible, discuss better contraceptive options with your doctor.

Avoid any products that are scented or irritating. Some women use douches and body soaps to clean their vagina. This can make your symptoms worse and further disturb your body’s natural bacteria. You end up more vulnerable to acquiring a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.

In order to prevent yeast infections from occurring, try to eat one cup of yogurt everyday. Yogurt contains bacteria that can help fight off a yeast infection. Bear in mind, however, that most experts believe that eating yogurt does not cure yeast infections that may already exist.

A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Avoid soaking in the bath for too long. If you prefer, a douche of 3 tbs. cider vinegar per quart of warm water will suffice.

After you have been diagnosed, you can reduce the symptoms with these tips. Utilize the advice that is best for your needs. A yeast infection shouldn’t have to interfere with your daily routine. Apply what you’ve just learned to be cured soon.